Practice makes perfect, and makes dinner, too!

Tonight I decided to throw a few things together while trying out some new techniques. First, I've been working to master the art of cheese sauce. My previous attempts have not been successes: first, my bechamel failed; then, once I had a good bechamel, once I added the cheese I got a grainy goo. Fortunately, our local Whole Foods happens to have a wonderful cheese specialist who gave me a key fact: cheddar, on its own, is not suited for sauces. It tends to clump and turn grainy even in the best base. To make a good sauce, you have to mix the cheddar with a better melting cheese. She recommended Italian fontal in an equal ratio with the cheddar. With that in mind, I got a lovely, smooth sauce. Now that I have that worked out, next I will work on different flavors with different cheese blends.

Cheese sauce (Cheddar/Fontal)

1 tbsp butter

1 tbsp flour

1 cup whole milk, cold

4 oz cheddar, shredded

4 oz fontal, shredded

Shred and blend the two cheeses so that they are evenly mixed and set aside.(1)

Heat a heavy saucepan on medium-high heat. Melt the butter in the pan. Once the bubbles have stopped, add the flour and stir. Continue stirring while the roux cooks for 4-5 minutes.  Add the milk and continue stirring for another 5-10 minutes to thicken the bechamel. Do not let the milk start to boil, and keep stirring to prevent burning on the bottom. Once the sauce starts to thicken, remove from the heat and begin adding the cheese a little at a time. Allow each addition to melt and completely incorporate before adding the next. If the sauce cools too much, put back on medium heat for a bit, but take off the heat again before adding more cheese.

The second new technique I wanted to practice was "baked" rice. According to one site I read, cooking rice in the oven rather than the stovetop produces more predictable and better results. My theory is that the oven provides more even heating (rather than all the heat coming from the bottom of the pot). As a side bonus, the pot was easier to clean, too! I usually have at least a little rice stuck/burned on the bottom but not this time. And the rice was well cooked, just a little sticky, and full-flavored. For this batch, I added some onion and garlic, and next time I think I'll try putting some spices in as well.

Oven cooked rice

2 tbsp olive oil

2 cups white rice

3 cups water

1 cup onion, chopped

2 cloves garlic, smashed and chopped

Preheat oven to 350°

Heat an oven safe pot with a tight fitting lid over medium-high heat. Add the oil to the hot pot and turn the pot to coat the bottom. Add the rice and stir for 2-3 minutes to coat the rice in oil and toast lightly. Add the onion and garlic, then all the water. Once it comes to a boil, stir once then put the lid on the pot and put into the oven. Cook for 13 minutes, then remove the pot from the oven and set it aside for another 5 minutes before removing the lid. Fluff and serve.

As I said, this worked like a charm. The water was completely absorbed, the rice was perfect, and clean up was a breeze!

To go with my rice and cheese sauce, I decided to brown some ground beef and stir up a casserole.

Cheesy Beef and Rice Casserole

1/2 pound ground beef, with cumin and chili powder to taste

1/2 cup pureed black beans (2)

2 cups cooked rice

3/4 to 1 cup cheese sauce

1-2 oz shredded cheese for topping

Preheat oven to 350°.

Cook the ground beef and drain the fat. Stir the meat and rice together, then add the beans and cheese sauce and combine thoroughly. Place in an oven safe casserole dish or pot and top with the shredded cheese. Bake to heat through(3) then turn on the broiler for 3 minutes to get the top bubbly.

Yum! We were both pretty hungry, so Dorothy and I ate the whole dish between us for dinner. As part of a larger meal (or if we had eaten more at lunch) this might have been three servings.
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(1) Mixing the cheeses evenly is key. According to Jeaneane (Cheesemonger extraordinaire), this is the way to make sure that the clumping qualities of the cheddar are properly diluted and get a smooth sauce.
(2) Last night was burrito night; for black bean burritos I drain a 15oz can of beans and run them through my food processor with a bit of chili powder and cumin. This is every bit as good as any "refried" beans I've ever had, and doesn't have the added fat of refritos .
(3) In my case, the rice and cheese sauce were still warm from having just been cooked, so it only took 5 minutes to heat the casserole through. If your rice or cheese don't start out warm, you'll need to allow more time to heat it up.